/* FysioKI landingsside — gran/kalk-system, Familjen Grotesk + Source Serif 4.
   All stil ligger her: CSP-en (style-src 'self' + fonts.googleapis.com)
   blokkerer inline style-attributter. Ingen JavaScript på siden. */

:root {
    /* Ankret i logoen: hjerne av norsk flagg — marine + flaggrød */
    --furu: #16233F;        /* dyp marine — tekst og flater */
    --furu-dyp: #0D1830;    /* mørkeste flate (CE-panel) */
    --kalk: #F8F9FB;        /* grunn, kjølig blåstikk */
    --mose: #E8ECF3;        /* sekundær flate */
    --sen: #CBD3DF;         /* linjer og rammer */
    --aske: #55617A;        /* dempet tekst */
    --signal: #B01E28;      /* eneste aksent (flaggrød): CTA + CE + REC */
    --signal-dyp: #8E141D;
    --maks: 1120px;
    --spine: 2.75rem;       /* avstand fra venstre kant til ryggradslinja */
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) {
    html { scroll-behavior: auto; }
    * { transition: none !important; }
}

body {
    background: var(--kalk);
    color: var(--furu);
    font-family: "Source Serif 4", Georgia, serif;
    font-size: 1.0625rem;
    line-height: 1.65;
    -webkit-font-smoothing: antialiased;
}

h1, h2, h3, .grotesk {
    font-family: "Familjen Grotesk", "Segoe UI", Arial, sans-serif;
    text-wrap: balance;
}

a { color: inherit; }
a:focus-visible, button:focus-visible {
    outline: 2px solid var(--signal);
    outline-offset: 3px;
}

/* ---------- topplinje ---------- */
.topp {
    border-bottom: 1px solid var(--sen);
    background: var(--kalk);
}
.topp-indre {
    max-width: var(--maks);
    margin: 0 auto;
    padding: 0.9rem 1.5rem;
    display: flex;
    align-items: baseline;
    gap: 1rem;
}
.merke {
    font-family: "Familjen Grotesk", sans-serif;
    font-weight: 700;
    font-size: 1.35rem;
    letter-spacing: -0.01em;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 0.55rem;
}
.merke .logo { height: 34px; width: auto; display: block; }
.bunn-indre .merke .logo { height: 26px; }
.merke em { font-style: normal; color: var(--signal); }
.paraply {
    font-family: "Familjen Grotesk", sans-serif;
    font-size: 0.78rem;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--aske);
}
.topp-nav {
    margin-left: auto;
    display: flex;
    align-items: center;
    gap: 1.6rem;
    font-family: "Familjen Grotesk", sans-serif;
    font-size: 0.95rem;
}
.topp-nav a { text-decoration: none; color: var(--aske); }
.topp-nav a:hover { color: var(--furu); }
.knapp-inn {
    background: var(--furu);
    color: var(--kalk) !important;
    padding: 0.5rem 1.1rem;
    border-radius: 2px;
    font-weight: 600;
}
.knapp-inn:hover { background: var(--furu-dyp); }

/* ---------- ryggrad-oppsett ---------- */
.hoved {
    max-width: var(--maks);
    margin: 0 auto;
    padding: 0 1.5rem;
}
.seksjon {
    position: relative;
    padding: 4.5rem 0 4.5rem var(--spine);
    border-left: 1px solid var(--sen);
    margin-left: 0.5rem;
}
.seksjon::before {
    /* seksjonsmerket ligger PÅ ryggradslinja */
    content: "";
    position: absolute;
    left: -5px;
    top: 5.1rem;
    width: 9px;
    height: 9px;
    border-radius: 50%;
    background: var(--furu);
}
.eyebrow {
    font-family: "Familjen Grotesk", sans-serif;
    font-size: 0.8rem;
    font-weight: 600;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--aske);
    margin-bottom: 1.1rem;
}

/* ---------- hero ---------- */
.hero {
    padding-top: 5rem;
    padding-bottom: 5.5rem;
    display: grid;
    grid-template-columns: minmax(0, 6fr) minmax(0, 5fr);
    gap: 3.5rem;
}
.hero::before { top: 5.6rem; }
.hero h1 {
    font-size: clamp(2.4rem, 5.2vw, 3.9rem);
    font-weight: 700;
    line-height: 1.04;
    letter-spacing: -0.022em;
    margin-bottom: 1.5rem;
}
.hero h1 .linje2 { color: var(--aske); }
.hero-ingress {
    max-width: 34em;
    font-size: 1.125rem;
    margin-bottom: 2.2rem;
}
.cta-rad {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 1rem;
    font-family: "Familjen Grotesk", sans-serif;
}
.knapp-primar {
    display: inline-block;
    background: var(--signal);
    color: var(--kalk);
    text-decoration: none;
    font-weight: 600;
    font-size: 1.02rem;
    padding: 0.85rem 1.7rem;
    border-radius: 2px;
}
.knapp-primar:hover { background: var(--signal-dyp); }
.knapp-sekundar {
    display: inline-block;
    text-decoration: none;
    font-weight: 600;
    font-size: 1.02rem;
    padding: 0.8rem 1.4rem;
    border: 1px solid var(--furu);
    border-radius: 2px;
}
.knapp-sekundar:hover { background: var(--mose); }
.utrulling {
    width: 100%;
    font-size: 0.9rem;
    color: var(--aske);
    font-family: "Familjen Grotesk", sans-serif;
}

/* Demo-kortet: journalnotatet som skriver seg selv */
.hero-figur { position: relative; }
.demo {
    background: #FFFFFF;
    border: 1px solid var(--sen);
    border-radius: 6px;
    box-shadow: 0 18px 50px -18px rgba(13, 24, 48, 0.28);
    overflow: hidden;
}
.demo-topp {
    display: flex;
    align-items: center;
    gap: 0.6rem;
    padding: 0.65rem 1rem;
    border-bottom: 1px solid var(--mose);
    font-family: "Familjen Grotesk", sans-serif;
    font-size: 0.82rem;
    color: var(--aske);
}
.rec-dot {
    width: 9px; height: 9px;
    border-radius: 50%;
    background: var(--signal);
    animation: puls 1.6s ease-in-out infinite;
}
@keyframes puls {
    0%, 100% { opacity: 1; box-shadow: 0 0 0 0 rgba(176, 30, 40, 0.35); }
    50% { opacity: 0.75; box-shadow: 0 0 0 5px rgba(176, 30, 40, 0); }
}
.demo-topp .demo-app { margin-left: auto; font-weight: 600; color: var(--furu); }
.demo-notat {
    padding: 1.1rem 1.25rem 1.25rem;
    font-size: 0.9rem;
    line-height: 1.55;
}
.demo-notat h4 {
    font-family: "Familjen Grotesk", sans-serif;
    font-size: 0.68rem;
    font-weight: 700;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--signal);
    margin: 0.9rem 0 0.15rem;
}
.demo-notat h4:first-child { margin-top: 0; }
.demo-notat p { color: var(--furu); }

/* Linjene «skrives» sekvensielt; ved reduced motion vises alt ferdig */
.demo .skriv {
    opacity: 0;
    animation: skriv 0.55s ease-out forwards;
}
.demo .d1 { animation-delay: 0.4s; }
.demo .d2 { animation-delay: 1.2s; }
.demo .d3 { animation-delay: 2.2s; }
.demo .d4 { animation-delay: 3.1s; }
.demo .d5 { animation-delay: 4.0s; }
.demo .d6 { animation-delay: 4.8s; }
.demo .d7 { animation-delay: 5.6s; }
.demo .d8 { animation-delay: 6.4s; }
@keyframes skriv {
    from { opacity: 0; transform: translateY(4px); }
    to { opacity: 1; transform: translateY(0); }
}
.caret {
    display: inline-block;
    width: 2px;
    height: 1em;
    background: var(--signal);
    vertical-align: text-bottom;
    margin-left: 2px;
    animation: blink 1.05s step-end infinite;
    animation-delay: 6.9s;
    opacity: 0;
}
@keyframes blink {
    0%, 100% { opacity: 1; }
    50% { opacity: 0; }
}
@media (prefers-reduced-motion: reduce) {
    .demo .skriv { opacity: 1; animation: none; transform: none; }
    .rec-dot, .caret { animation: none; }
    .caret { opacity: 0; }
}

/* faktarail under figuren */
.fakta {
    list-style: none;
    margin-top: 1.6rem;
    font-family: "Familjen Grotesk", sans-serif;
    font-size: 0.92rem;
    border-top: 1px solid var(--sen);
}
.fakta li {
    padding: 0.7rem 0;
    border-bottom: 1px solid var(--sen);
    display: flex;
    gap: 0.7rem;
    align-items: baseline;
}
.fakta li::before {
    content: "—";
    color: var(--signal);
    flex: none;
}

/* ---------- hva verktøyet gjør ---------- */
.gjor h2, .reg h2 {
    font-size: clamp(1.6rem, 3vw, 2.2rem);
    font-weight: 700;
    letter-spacing: -0.015em;
    margin-bottom: 2.4rem;
    max-width: 18em;
}
.gjor dl {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 2.4rem 3.5rem;
    max-width: 56rem;
}
.gjor dt {
    font-family: "Familjen Grotesk", sans-serif;
    font-weight: 600;
    font-size: 1.12rem;
    margin-bottom: 0.45rem;
    padding-top: 0.9rem;
    border-top: 2px solid var(--furu);
}
.gjor dd { color: var(--aske); max-width: 30em; }
.gjor .mt-merke {
    font-size: 0.72rem;
    font-family: "Familjen Grotesk", sans-serif;
    font-weight: 600;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--signal);
    margin-left: 0.5rem;
}

/* ---------- regulatorisk ---------- */
.reg-flate {
    background: var(--furu-dyp);
    color: var(--kalk);
    border-radius: 3px;
    padding: 3rem;
    display: grid;
    grid-template-columns: minmax(0, 5fr) minmax(0, 6fr);
    gap: 3rem;
}
.reg-flate h2 { color: var(--kalk); margin-bottom: 1.2rem; }
.reg-flate .eyebrow { color: #9FB8AE; }
.reg-flate p { color: #C7D6CE; max-width: 30em; }
.ce-merke {
    font-family: "Familjen Grotesk", sans-serif;
    font-weight: 700;
    font-size: 2rem;
    letter-spacing: 0.05em;
    color: var(--kalk);
    border: 2px solid #9FB8AE;
    border-radius: 3px;
    display: inline-block;
    padding: 0.15rem 0.8rem;
    margin-bottom: 1.4rem;
}
.reg-tabell {
    width: 100%;
    border-collapse: collapse;
    font-family: "Familjen Grotesk", sans-serif;
    font-size: 0.95rem;
    font-variant-numeric: tabular-nums;
    align-self: center;
}
.reg-tabell th, .reg-tabell td {
    text-align: left;
    padding: 0.65rem 0.4rem 0.65rem 0;
    border-bottom: 1px solid #2A4A45;
    vertical-align: top;
}
.reg-tabell th {
    font-weight: 400;
    color: #9FB8AE;
    width: 42%;
}
.reg-tabell td { color: var(--kalk); }

.formal {
    margin-top: 2.6rem;
    max-width: 44em;
}
.formal h3 {
    font-size: 1.05rem;
    font-weight: 600;
    margin-bottom: 0.5rem;
}
.formal p { color: var(--aske); font-size: 0.98rem; }
.formal p + p { margin-top: 0.8rem; }
.formal a { color: var(--furu); }

/* ---------- footer ---------- */
.bunn {
    border-top: 1px solid var(--sen);
    margin-top: 4rem;
}
.bunn-indre {
    max-width: var(--maks);
    margin: 0 auto;
    padding: 2.4rem 1.5rem 3rem;
    display: flex;
    flex-wrap: wrap;
    gap: 1.2rem 3rem;
    align-items: baseline;
    font-family: "Familjen Grotesk", sans-serif;
    font-size: 0.88rem;
    color: var(--aske);
}
.bunn-indre .merke { font-size: 1.05rem; }
.bunn-indre a { color: var(--aske); }
.bunn-indre a:hover { color: var(--furu); }
.bunn-meta { margin-left: auto; text-align: right; }

/* ---------- responsivt ---------- */
@media (max-width: 860px) {
    .hero { grid-template-columns: 1fr; gap: 2.2rem; }
    .gjor dl { grid-template-columns: 1fr; }
    .reg-flate { grid-template-columns: 1fr; padding: 2rem; }
    .seksjon { padding-left: 1.6rem; }
    .topp-nav .skjul-mobil { display: none; }
    .paraply { display: none; }
    .bunn-meta { margin-left: 0; text-align: left; }
}

/* ---------- videokatalog (Se verktøyet i bruk) ---------- */
.demo-ramme { background: var(--furu-dyp); border-radius: 8px; padding: 0.55rem; box-shadow: 0 20px 55px -18px rgba(13, 24, 48, 0.4); }
.demo-ramme video { width: 100%; display: block; border-radius: 4px; background: #06101F; }
.kat h2 { font-size: clamp(1.6rem, 3vw, 2.2rem); font-weight: 700; letter-spacing: -0.015em; margin-bottom: 2.2rem; max-width: 20em; }
.kat-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 2.6rem 2.4rem; }
.kat-kort { display: flex; flex-direction: column; }
.kat-kort--bred { grid-column: 1 / -1; max-width: 760px; }
.kat-kort video { width: 100%; display: block; border-radius: 6px; background: #06101F; border: 1px solid var(--sen); }
.kat-meta { display: flex; align-items: baseline; gap: 0.7rem; margin-top: 0.9rem; font-family: "Familjen Grotesk", sans-serif; }
.kat-num { font-weight: 700; font-size: 0.85rem; color: var(--signal); letter-spacing: 0.08em; flex: none; }
.kat-tittel { font-weight: 600; font-size: 1.1rem; }
.kat-tid { margin-left: auto; font-size: 0.82rem; color: var(--aske); font-variant-numeric: tabular-nums; }
.kat-kort p { color: var(--aske); font-size: 0.96rem; margin-top: 0.35rem; max-width: 32em; }
@media (max-width: 860px) { .kat-grid { grid-template-columns: 1fr; } }